Today's resolution: to use the soothing effects of white/pink/brown noise to better effect.
Two weeks ago I was in a professor's office and we were conversing and for some reason we decided that we needed to show a Youtube video.
The professor first though had to turn off her white noise generator. I hadn't event noticed the noise. So, I quickly forgot and moved on to the video.
BUT, this past weekend I was busy working on a paper and in an attempt at both genius and procrastination I searched for the same white noise generator .
Reading the site I noticed they professed the wonderful aspects of white noise...so I tried it. And it helped, a lot. I then tried it whilst I slept instead of to the noise of tv as I usually do. I woke up without a care and fully rested an hour earlier than my alarm was set for.
White noise works.
Note: I prefer pink noise and have noticed that different noises help for different times. Try it, you may just come to like it)
Instead of committing to a resolution that I wouldn't keep this year I decided to commit to 365 of them. Follow me as I better my life and hopefully yours as well.
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